Let's go! The classic quality dumbbell 10 kg from Endurance is a simple and effective home training device and your entry into muscle building training. It offers all the possibilities of dumbbell training: shoulder raises, lateral raises and intensive arm training. Build up the muscle group of your choice in a targeted manner. Each exercise is also a coordination training. With dumbbell training, you can build up individual strength and stability and effectively strengthen the cardiovascular system, tendons and ligaments. The solid weight plates made of cast iron are durable and coated in black, which gives them an exclusive look. Each dumbbell bar can be loaded up to 30 kg using different weight combinations. The weight plates can be fixed quickly and safely with the Spin Lock quick-release fasteners. The dumbbell bars are roughened on the handle, which allows for a good grip. The 10 kg quality dumbbell from Endurance also scores with an attractive price-performance ratio! The set includes two 1.25 kg weight plates, two 2.50 kg weight plates, a 350 g barbell and two Spin Lock quick release fasteners.